Triathlons are races incorporating the sports of Swimming, Cycling and Running in this order, They are held over various distances and are normally divided into categories of ability.
Standard Race DistancesSprint - Swim 750m, Cycle 20km, Run 5km.Standard - Swim 1500m, Cycle 40km, Run 10km.Middle - Swim 3000m, Cycle 80km, Run 20km.Long - Swim 4000m, Cycle 120km, Run 30km.The terms "Olympic" and "Ironman" MUST NOT be used unless they
refer to events organised by the International Olympic Committee or the
World Triathlon Corporation respectively.
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